dairy-free and egg-free cooking for pleasure

Home-made, dairy-free hamburgers

The raw burgers

The raw burgers

The solution to knowing exactly what is in your hamburger is to make your own. It’s neither hard, nor very expensive, as you only need about 100–125 g meat per head.

Unexpected though it may seem, a good recipe appears in the first volume of Simone Beck, Louisette Bertholle, and Julia Childs’ Mastering the Art of French Cooking, published back in 1966. It only needs slight modification for the lactose- or egg-intolerant, and I would say for the better!

In France, butchers mince the best cuts of beef. Elsewhere, since this is a dish calling for a top cut, it is advisable to buy lean steak and grind it at home, in a mincer or food-processor.

Serve with, say, baked or sauté potatoes and a green vegetable, such as cabbage with garlic and fennel seeds (see the Book), unless you want the traditional hamburger garniture, in which case dispense with deglazing the pan at the end.

  • 1 lge onion
  • olive oil
  • 400–500 g fresh minced beef, without fat
  • 2–3 sprigs or ½ tsp dried thyme
  • salt and freshly milled pepper
  • flour
  • 12.5 ml wine, red, white, or rosé

Chop the onion finely and soften it in a tablespoonful of olive oil in a frying pan in which the burgers can eventually be cooked.

Mix the onion and its oil into the mince – if it has all been absorbed, add 2–3 tsp fresh olive oil to the meat to hold the mixture together – and season with thyme leaves and salt and black pepper to taste. Work the mince into a homogeneous ball.

Flour a plate and your hands and shape your patties one by one, pressing them firmly together. Personally I prefer to make them with a diameter of about 5 cm which is smaller than the typical industrial size, but means that they are easier to handle and cook.

Fry the patties in hot oil, about 2–3 min a side if you like them well done on the outside and pink in the middle, otherwise longer, and turning the heat down once the meat is sealed.

Transfer them to a warm serving dish. Deglaze the pan with the wine, pouring it over the meat as soon as it has reduced by at least half and thickened.

The cooked burgers

The cooked burgers

 

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